Èlodies dish of the the week!

This week we tried some delicious recipes from Plum Baby and they went down a treat, but Èlodies most favorite dish had to be the Sweet potato, carrot and coriander purée. Absolutely scrummy! Why not let your little one have a try it’s simply delicious! Oh and don’t forget to send us your pictures to http://www.bluesandbows.co.uk and we’ll show your little cuties on our blog in next weeks dish of the week!

Heres how…

Use roughly equal amounts of each vegetable for this purée. Put the vegetables and coriander in a saucepan and enough water to cover (or steam). Simmer gently until cooked (about 10 minutes). Strain the vegetables, reserving the nutrient rich water. Purée, either in a processor or through a sieve then mix the purée to a suitable consistency with some of the reserved water, breast milk or formula.

* 1 small sweet potato, peeled and diced
* 2 small carrots, peeled and diced
* 1 small sprig of fresh coriander, chopped

Visit http://www.plum-baby.co.uk/our-community/try-our-recipes/ for more delicious recipe ideas.


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